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I am responsible for ALL the negative feelings I have

& no, I’m  not just regurgitating all the pop psychology crap I imbibed in the 1980s.  I’m  stating one  of the few truisims I know:  you control every detail of how you react to what happens in your life.  You can’t  control all the stuff that happens to you; but how you react:    that’s all you.

My own life bears this out.

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